Motivation

Feb 17, 20232 min read

Book Summary: Drive, The Surprising Truth About What motivates Us by Daniel Pink

Drive: The Surprising Truth About What Motivates Us by Daniel Pink explores the science of motivation and how it can be applied to...

Jan 12, 20233 min read

Sticking to a Plan is More Important than Feeling Motivated

I was recently approached by an athlete who expressed frustration with their level of motivation. Despite being a very skilled athlete,...

Jan 12, 20232 min read

The Importance of Consistent Accountability in Achieving Success

Accountability is crucial for team success. It is the process of verifying that expectations are being met and turned into results on the...

Jan 1, 20232 min read

Lessons from Matthew McConaughey’s 2016 University of Houston Commencement Speech

As a student-athlete, you are at a unique and exciting point in your life. You have the opportunity to pursue your passions and dreams...